About

My gift is not for me, but for the body of Christ. So, my assignment is to share the gift that God gave me.   I am to  inform His people how to keep their bodies as the temple, help heighten awareness and provide as much knowledge on exercise/health/wellness as I can in the African American community and most importantly to the Body of Christ.  The bible scripture Hosea 4:6 reads: “my people perish for the lack of knowledge….” I would like to help empower the saints with this knowledge of health and wellness.

My Certifications:  Boot camp Instructor, Personal Training, Advanced Resistance Training, Sports Performance Nutrition (SPN), Cycling, Youth Fitness, Group Exercise, Stability Ball/Core Techniques

Member of Triedstone Missionary Baptist Church, Columbus, Ohio

Church website:  http://www.triedstonebaptistchurch.org/

My websites: 

www.bodybysid.com

ww.spiritualempowermentfitness.com

 www.bodybysid.fitpromag.com

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